20 minutes
Only when you think you’ve hit your control, you’ll be amazed that you’ve got a bit more…problem your cardio and physical strength levels within this fun-packed exercise!
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Only when you think you’ve hit your control, you’ll be amazed that you’ve got a bit more…problem your cardio and physical strength levels within this fun-packed exercise!
This workout consists of 2 short intervals that are designed to increase strength & boost your metabolism so you will become a lean fat burning machine!
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ball to practice balance and strengthen
This workout consists of 2 short intervals that are designed to increase strength & boost your metabolism so you will become a lean fat burning machine!
This workout consists of 2 short intervals that are designed to increase strength & boost your metabolism so you will become a lean fat burning machine!
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ball to practice balance and strengthen
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ball to practice balance and strengthen
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability ball to practice balance and strengthen
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