Exercise no. 1
60 minutes
This workout consists of 2 short intervals that are designed to increase strength & boost your metabolism so you will become a lean fat burning machine!
workout type:
advanced level
Race for Success Cycle
This is a beginner level exercise will test your energy, strength, and stamina with arbitrary problems, critical breakaways, and rapid climbs.
let's get started
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Week 1, Day 1
bodyparts worked
Hip
0%100%
workout goals
Lose Weight
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Lose Weight
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Lose Weight
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